The Story of Nadia
My name is Nadia, and I grew up in the heart of crises, witnessing the harsh realities of life in Gaza. When I first connected with Arab Woman Today through the social media campaign “مش عار” (“It’s Not Shameful”), I was broken. I didn’t know my worth, I couldn’t express my feelings, and I didn’t know how to say no or set boundaries. I felt trapped under the pressures of my family and my circumstances, anxious, fearful, and alone. Even simple decisions felt overwhelming, and I often doubted that I could ever create a better life for myself.

Through the support of a specialized counselor with Arab Woman Today, I began my journey of healing. I attended counseling sessions, participated in awareness workshops, and gradually started taking small steps to reclaim my life. Even during the war, when danger and fear surrounded me, the AWT team stayed connected with me, praying for me and supporting me whenever there was internet access. They also coordinated with a psychological support center in Egypt, arranging specialized trauma therapy sessions that helped me process the grief, fear, and stress I had carried for years. This practical and consistent support allowed me to feel seen, heard, and valued in ways I never had before.
Over ten months of regular follow-up, I began to change in ways I never thought possible. I grew from a girl overwhelmed by fear into a young woman with determination and purpose. I found work, started managing my finances, and no longer had constant nightmares or anxiety. One of the biggest moments for me was facing a decision about marriage. Although I loved the man, I carefully considered everything, discovered hidden issues, and had the courage to say no. I applied the lessons I had learned in the workshops about self-worth, boundaries, and making wise choices. I didn’t run from my situation; I faced it with strength.
I also began helping my family. I supported my mother in defending her rights and worked with a lawyer to ensure our family’s security. I created a financial plan for myself, protecting my future and preventing exploitation. I learned practical skills such as budgeting, negotiation, and assertive communication, which empowered me to navigate my challenging environment. But my growth wasn’t only practical, it was spiritual too. Through counseling and guidance, I began to understand God’s love for me. I learned the difference between empty rituals and true faith that transforms life, producing love, forgiveness, and action. I now pray in my own words and trust God to guide my life.
Two additional experiences profoundly shaped me: I participated in an AWT workshop specifically on self-expression, where I practiced articulating my feelings in a supportive environment. This gave me the courage to speak openly with family members and even challenge unfair expectations. I also joined a small peer group for women survivors of conflict, which allowed me to mentor others while continuing to grow spiritually and emotionally myself. Through these experiences, I began to see my value not just in my own eyes, but in God’s.
Today, I feel strong, confident, and empowered. I mentor other girls, share my story, and advocate for women’s rights. I have learned to set personal boundaries: I protect my privacy, my belongings, and my voice. I know my worth, and I honor it every day. Looking back, I see how far I’ve come, from fear and brokenness to hope and purpose. I am no longer defined by my past. I am living proof that with guidance, support, and faith, it is possible to rise from even the darkest circumstances. And now, in 2025, I am thrilled that we are starting a support group for women who, like me, lived through the war. Together, we will heal, grow, and empower one another, spreading hope and resilience across Gaza.
